We are here to help you!
Through thoughtful assessment and psychotherapy, we can help you and your family heal from depression, extreme worry, difficulty sleeping, past trauma, the pain caused by substance use, and many other problems you may be struggling with.
Adult Individual Psychotherapy
- We will help you to manage stress, times when you feel overwhelmed, anxiety, and substance use related issues.
- We will help you to find your “internal compass” or your healthy intuition so that you will feel confident about yourself and know how to continue through your life in a healthy way that is right for you.
- We will assist you in finding balance among multiple areas of your life such as work, home, and personal goals.
- We will help you to understand how to use your personality type to be successful in your various roles.